This spring is the season of Zen in Pittsburgh’s parks. If you haven’t tried forest bathing (shinrin-yoku) yet, you’re missing out on some serious health benefits. Certified guides invite you to walk through wooded landscapes with a sense of childlike wonder. You’ll see, hear, touch, smell and even taste all that nature has to offer. Nourish both body and mind while witnessing the sights and sounds of the forest.
This series takes place across Pittsburgh’s parks, including Frick, Riverview and Allegheny Commons.